R.K.B. Russian Kettle~Bell Trainer CERTIFICATION
H igh
I ntesity
T raining
Certified Russian [a.k.a. "Cruel and UnUsUal "] Kettle BeLL Training:
* look out for the : KBB
[kettle bell BLISTERS] 
[advanced CPT workout / visual summary]
300 Kettle BeLL Challenge
“CRUEL and UNusual Kettle BeLL Workouts” part2
Steve Maxwell~ truly: KING of the Kettle!!
DO try this @ home, kids ~
enjoy!
Troubled youth: emo tionally sensitive/ scarred / troubled ~
Warning: INTENSE content. “Click On” wisely, please.
j.
I’m The Only One
Please
baby
can’t you see
My minD’s a burnin’ hell
I got razors a rippin’ and tearin’ and strippin’
My heart apart as well
Tonight you told me
That you ache for something new
And some other woman is lookin’ like something
That might be good for youGo on and hold her tilL the screaming is gone
Go on believe her when she tells you
nothing’s wrong
But I’m the only one
Who’ll walk across the fire for you
I’m the only one
Who’ll drown in my desire for you
It’s only fear that makes you run
T h e d e m o n s t h a t y o u ‘ r e hiding from
When all your promises are gone
I’m the only one
Please baby can’t you see
I’m trying to explain
I’ve been here before and I’m locking the door
And I’m not going back again
Her eyes and arms and skin won’t make
it go away
You’ll wake up tomorrow and wrestle the sorrow
That holds you down today
Go on and hold her till the screaming is gone
Go on believe her when she tells you
nothing’s wrong
But:
I’m the only one who’ll walk across the fire for you~
I’m the only one who’ll drown in my desire for you
It’s only fear that makes you run
The demons that you’re hiding from
When all your promises are gone
I’m the only one
M e l i s s a E t h e r i d g e -
*incidently~ with over 1,000 posts :Walk across the fire for you is THE single most visited!
IF you have visited today PLEASE leave a comment as to: YOUR STORY.
WHY are you here… and HOW did you get invited to this page?Thanks in advance~
www.jaesen.com
Some examples of VARIATION and UNIQUE muscle stimulation by Professional CPT: Jorge Cruise
Now here is an Amateur video with SOME value:
[but~ notice what you can spot as far as lack of structural integrity throughout the workout~ foot placement, dynamic tension, lack of proper posture etc.]
My Brother Brian and I are getting ready to turn it up a notch with some: H.I.T.
I thought the above KIMBO video would help to “inspire “~
I’ve done BOARD BREAKs and BRICK BREAKs with Anthony Robbins at:
“DATE with DESTINY“,
and also at the:
“Mastery of Self” Program with R. Allen, Don Wolfe and R. Douglas Carter…
and I also got to work with John Jacobs and THE POWER TEAM guys in Everett Washington a few years ago:
They don’t always have performances go off “without a hitch”~
[they don't edit out non-successful attempts] but Trust me:
The Power Team is the Real Deal !
Unreasonable, amazing, incomphrehensible love~
Well I’ve heard it said:
that a man would climb a mountain
Just to be with the one he loves
How many times has he broken that promise?
It has never been done.
Well, I never climbed the highest mountain
But I walked the hill of calvary
And just to be with you, I would do a n y t h i n g
There’s no price I would not pay~
And just to be with you,
I would give everything
And I would give my life away…
And I’ve heard it said that a man would swim the oceans
Just to be with the one he loves.
But all of those dreams,
are an empty emotion.
It can never be done.
Well, I never swam the deepest ocean
But I walked upon the raging sea.
And just to be with you, I would do anything
There’s no price I would not pay
And just to be with you,
I would give everything
And I would give my life away~
And I know that you don’t understand
the fullness of My love
How I died upon the cross for your sin.
And I know that you don’t realize
how much that I give you
And I promise, I would do it all again.
And just to be with you, I’ve done everything
There’s no price I did not pay.
And just to be with you, I gave everything
Yes, I gave My life away~
I gave My life away, yeah
… just to be with you.
dedicated to: _u
Comments(2)
